Baby Potato (Chote Aloo), 1kg

Baby Potatoes are technically the potatoes that are removed well before the potatoes mature and are commonly used all over the world.

More about Baby Potato

Baby potatoes are small, round and taste sweeter than full-grown potatoes. They are covered by thin light brown peel and can be eaten both with peel or without the peel. These are used for various delicacies such as Kashmiri dum aloo, chaats, boiled, baked and garnished with herbs and seasonings, used in pulaos, and even fried with spices and herbs.

Nutritional Facts

One raw small Potato contains:

• Vitamin C
• Vitamin B6
• Potassium
•  Carbohydrates -22%
• Starch- 60-80%
• A significant amount of fibres

Health Benefits

• Baked, boiled and mashed potatoes can regulate blood pressure as rich in chemicals such as chlorogenic acid and anthocyanins.
• Chote aloo with its flesh, in amino acid that helps calm the nerves and also promotes sleep.
• potato small has zero cholesterol. It’s the oil and cholesterol-laden ingredients that makes it unhealthy.
• Little potatoes boost cognitive health and can be helpful for Alzheimer’s patients due to the alpha-lipoic acid present in them.
• Potato small aids in smoother digestion and can also help in recovery from diarrhoea.

Storage

 Baby Potatoes should be stored in a cool, dry place, away from light. Do not wash before storing. Do not freeze raw small potatoes.

Other Information

Country of Origin: India

Sourced and marketed by: Pureroot