Ginger (Adrak), 250gm

Ginger is a very common spice in Indian kitchens and has many medicinal and health benefits known since ancient times.

More About Ginger

Ginger is an underground modified stem of a plant, is widely used as a spice and in folk medicines. It is believed to have originated in India. Ginger is one of the first spices exported to Romans and Greek during ancient times. Ginger has a sharp flavor and distinctive aroma and is used as an ingredient in oriental cuisines. In India Ginger- Garlic paste or minced chopped, grated, or sliced ginger becomes the basic ingredient for many dishes.

Nutritional Fact

100 gm of dry ginger contain:

• Water: 7.2 to 8.7gm
•  Iron: 9.41mg
• Ash: 2.5 to 5.7gm

It also contains Iron and Phosphorus

Health Benefits of Ginger

• The essential oil present in the ginger helps to overcome insomnia, nausea, and headache.
•  Ginger tea is very effective in curing the common cold, sore throat, and breathing difficulties.
•  Ginger aids digestion and prevents flatulence, indigestion, vomiting, and bloating.
•  Ginger purifies the mouth stimulates salivary secretions and awakens taste buds.
•  Ginger is also a powerful antibacterial agent and boosts immunity.

Storage

Ginger is stored uncut and unwashed. It can be also be stored in the fridge for at least 15 days.

Other Information

Country of Origin: India

Sourced and marketed by: Pureroot